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Fitness Cables

Fitness Cables
Fitness Cables comes with:
• (1) 5' resistance cable
• (2) exchange handles
• (1) door attachment
door attachment The door attachment, or door mount, is a nylon webbing ‘plug’ that is designed to be closed into a door and then anchor your Lifeline fitness products to it. The new Non-Wear Door Attachment is designed with a protective sleeve that adds durability and versatility to your portable/storable fitness center!

• (1) full body workout poster by fitness expert Jon Hinds
Jon Hinds Jon Hinds, creator of the Monkey Bar Gym, former strength coach to L.A. Clippers and more. Read Jon's Bio


your choice of resistance:
R1
R1 R1 cables are the lightest cables Lifeline makes. They provide about 10 pounds of resistance at double their resting length.
, R2
R2 R2 Cables are the second lightest cables Lifeline makes. They create about 20 pounds of resistance at double their resting length.
, R3
R3 R3 Cables provide light-average resistance. They create about 30 pounds of resistance at double their resting length and work well for high repetition toning movements.
, R4
R4 R4 Cables provide average resistance. They create about 40 pounds of resistance at double their resting length and are a good starting cable.
, R5
R5 R5 Cables provide heavy-average resistance. They create about 50 pounds of resistance at double their resting length. The R5 cable is right in the middle of the Lifeline cable spectrum. Lifeline cables are interchangeable – start low and work your way up!
, R6
R6 R6 Cables provide light-heavy resistance. They create about 60 pounds of resistance at double their resting length. The R6 is a good starting cable for muscle building.
, R7
R7 R7 Cables provide medium-heavy resistance. They create about 70 pounds of resistance at double their resting length. Generally users should work up to using the R7 cables. Go low and work your way up, Lifeline cables are interchangeable!
, R8
R8 R8 Cables provide heavy resistance. They create about 80 pounds of resistance at double their resting length. Not for beginners, but we all started somewhere!
, R9
R9 R9 Cables provide strong-heavy resistance. They create about 90 pounds of resistance at double their resting length. These cables are for the advanced user.
, or R 10
R 10 R1
R1 R1 cables are the lightest cables Lifeline makes. They provide about 10 pounds of resistance at double their resting length.
0 Cables provide highest resistance out of the Lifeline cable family. They provide about 100 pounds of resistance at double their resting length. If one’s not enough, try three and send us a picture!
cable

PetroWise™ Product
PetroWise™ Product This label indicates that this Lifeline product minimizes petroleum usage. Read more.!

Fitness Cables
Lifeline Fitness Cables are built using Progressive Layering Technology™
Progressive Layering Technology™ Allows our cables to be made of up to 21 individual layers making them the smoothest and longest lasting cables on the market. And don't take our word for it, read the customer reviews!
, so each cable has multiple layers that work together to add durability and provide extremely smooth cable feedback across even the widest ranges of motion!

Add to your cable, a pair of Exchange Handles and door attachment
door attachment The door attachment, or door mount, is a nylon webbing ‘plug’ that is designed to be closed into a door and then anchor your Lifeline fitness products to it. The new Non-Wear Door Attachment is designed with a protective sleeve that adds durability and versatility to your portable/storable fitness center!
 and you have an incredibly effective resistance training system!

The patented Exchange Handles are ergonomic and have loads of subtle cable saving and comfort adding features. The most important is the patented cable pocket
cable pocket Lifeline’s patented cable pockets
cable pockets Lifeline’s patented cable pockets are designed to fit snuggly with our cable plugs to allow you to use different cables with the same handle! PetroWise™ Product
PetroWise™ Product This label indicates that this Lifeline product minimizes petroleum usage. Read more.!
 are designed to fit snuggly with our cable plugs to allow you to use different cables with the same handle! PetroWise™ Product
PetroWise™ Product This label indicates that this Lifeline product minimizes petroleum usage. Read more.!
 design. The open channel allows you to swap cables with the same handle - and with 10 resistances offered, you'll never outgrow this incredibly effective fitness system!

Get started with an R3
R3 R3 Cables provide light-average resistance. They create about 30 pounds of resistance at double their resting length and work well for high repetition toning movements.
 or R4
R4 R4 Cables provide average resistance. They create about 40 pounds of resistance at double their resting length and are a good starting cable.
 cable and work your way up. For more advanced users, start with an R5
R5 R5 Cables provide heavy-average resistance. They create about 50 pounds of resistance at double their resting length. The R5 cable is right in the middle of the Lifeline cable spectrum. Lifeline cables are interchangeable – start low and work your way up!
 or R6
R6 R6 Cables provide light-heavy resistance. They create about 60 pounds of resistance at double their resting length. The R6 is a good starting cable for muscle building.
 cable. As you advance, just pickup the next resistance cable and use it with the system you already have!

The reviews say it all - Lifeline makes the best cables and cable systems on the market! Try one today!


Extra Cables (no handles) Click Here

Also, check out Lifeline's Exchange Handle System DVD, your step-by-step guide for a challenging, full-body workout.

How to use the Door Attachment.

Reference our Fitness Cable Poster for suggested exercises you can do with our fitness cables.

Add To Cart
2-FCX-1Fitness Cable - R1 (teal)$12.95
2-FCX-2Fitness Cable - R2 (purple)$13.95
2-FCX-3Fitness Cable - R3 (pink)$14.95
2-FCX-4Fitness Cable - R4 (magenta)$15.95
2-FCX-5Fitness Cable - R5 (orange)$16.95
2-FCX-6Fitness Cable - R6 (red)$17.95
2-FCX-7Fitness Cable - R7 (yellow)$20.95
2-FCX-8Fitness Cable - R8 (green)$22.95
2-FCX-9Fitness Cable - R9 (blue)$24.95
2-FCX-10Fitness Cable - R10 (black)$27.95
Reviews

Fitness Cables

Submitted by Info@LifelineUSA.com on Mon, 11/17/2008 - 13:29.
Product: 
Fitness Cables

I didn't know what a fitness cable should feel like until I tried yours. It doesn't even say it is made by you on the cables or the handles!? My trainer told me the way to tell is by the 'plugs' - only Lifeline cables have 'plugs'.. The thing I noticed was your cables create smooth resistance all the way through the movement/stretching where the cables I was using stop almost like there's a rope inside them. I'm replacing all my home cables with yours. You should put your label on them so people can find you easier! Thanks ~ Kristy from Miami

Movement Training Systems Detroit

Submitted by Anonymous on Mon, 11/24/2008 - 14:17.
Product: 
Fitness Cables

What I have come to notice is that every pro team, college team, high school team, or athletic seminar I have ever worked or spoken at asks the same question: "Where can I get these cables?"

Scott Geromette, Owner
Movement Training Systems Detroit
Fraser, Michigan

Real Weight.

Submitted by Info@LifelineUSA.com on Tue, 12/09/2008 - 17:48.
Product: 
Fitness Cables

I just got the heaviest black band and it is real weight-as much as 100 lbs and I believe it.If you are looking for practical and inexpensive home gym equipment,look no more.These products also last as I've had my red one for 10 years!!! E. Dickenson

"I went to Lifeline USA."

Submitted by Info@LifelineUSA.com on Mon, 12/29/2008 - 11:15.
Product: 
Fitness Cables

"We are 100% dedicated to functional strength training and when I needed functional conditioning equipment I went to Lifeline USA. I just wanted to let you know how great the equipment is that we got from Lifeline USA! We use your resistance cables, medicine balls, train stations, jump ropes, power pushups, power jumpers, C-bands, power wheels, jungle gyms and especially the kettlebells. I have to tell you, the quality and variety of your functional conditioning equipment is the best available today. The resistance cables are rugged and durable which is key for a high use setting like a functional conditioning gym."

Kevin Buckley
Owner, Dynamic Strength and Conditioning
www.dynamicsc.com

BodyByGiGi.com

Submitted by Info@LifelineUSA.com on Fri, 01/09/2009 - 11:32.
Product: 
Fitness Cables

I was reading your feedback and comments about your lifeline cables. I have to say, I thought it was just my imagination, but I was sure your cables had a much different, real feel to the resistance. Now I read others have noticed the same thing. I'm a fitness trainer and bought a few cables from other companies but they always do just stop moving after you pull them a few inches. I tried yours by accident and am still trying to figure out how you got them to move more like a real wieght...and be more consistent throughout the entire lenght of the pull. I've now purchased a whole set and am recommending them to clients. Your cables have changed my entire response to the cable system idea. I actually now prefer them to my free wieghts--something I thought you'd never hear come out of my mouth.

Gigi Jacobs

BodyByGiGi.com

4-time Olympic Medalist

Submitted by Info@LifelineUSA.com on Mon, 02/02/2009 - 11:18.
Product: 
Fitness Cables

I have used Lifeline Fitness Cables for training and rehabilitation throughout my athletic and coaching career. World and Olympic-level athletes continue to use Lifeline Cables for their durability and function--both in rehabilitation and sport-specific training.

-Bruce Baumgartner, 4 time Olympic Medalist

Lifeline Products.

Submitted by Info@LifelineUSA.com on Tue, 04/07/2009 - 14:40.
Product: 
Fitness Cables

I have just returned from a lecturing tour of Singapore, Korea, and Japan. As usual, the Lifeline exercises were the hit of the clinics. I sent my demonstration sample to the Singapore Athletic Association. As soon as I finished my lecture in Tokyo, they would like to use it not only for the athletes, but the College of Physical Education would like to use it as part of their curriculum. As you know, I give lectures and clinics throughout the country and world, and the Lifeline tubes are always part of the program.
In my 30 years of coaching, I have had the privilege of coaching 64 world record holders, 34 Olympic medalists and countless NCAA teams and individual champions. 90% have been trained with the Lifeline products. All American football players and Heisman Trophy winners were assisted by your products. Currently, the best hurdlers and sprinters of the world train daily with the products.
The Southern California Section of the California Interscholastic Federation (489 schools) would like to incorporate the Lifeline exercises in the high school curriculum.
Sincerely,
Ken Matsuda

They're light but the resistance is heavy!

Submitted by Info@LifelineUSA.com on Fri, 12/11/2009 - 16:09.
Product: 
Fitness Cables

These things are fantastic for exercise on the go. You can put them into your luggage, they're light, but the resistance it heavy. Eventually I plan on getting every color they offer. - M. Jorgensen

57 YEARS YOUNG & "SHOWING UP THE YOUNGER FOLKS"

Submitted by Info@LifelineUSA.com on Tue, 01/19/2010 - 11:38.
Product: 
Fitness Cables

"this a tribute to the FANTASTIC product. I purchased Lifeline Ropes 16 years ago and they are still going strong. I get a FANTASTIC Pump/workout in half the time. I have used weights and pulled muscles but with the Lifeline "ropes", That doesn't happen". "Thank you again. Before I forget I'm 57 years (young) and the younger folks get jealous at my strength !!!!"
-Joe in CA

TSC Lifeline TNT CABLE Review

Submitted by Info@LifelineUSA.com on Wed, 02/24/2010 - 15:49.
Product: 
TNT Cable System
Fitness Cables
A demonstration on how to set up and use the LifelineUSA TNT resistance bands. Exclusively distributed in the UK by The Strength Company.



Long time user sticking with LifelineUSA

Submitted by Info@LifelineUSA.com on Mon, 04/05/2010 - 09:36.
Product: 
Fitness Cables
*New - Pullup Revolution

I wanted to let you know how very satisfied and impressed I've been with Lifeline products over the years. I've been using your equipment almost from the very inception of the company years ago and have yet to be dissatisfied or disappointed with either the product or the service. I'm always keeping a sharp eye out for new and innovative equipment to add to my training "toolbox", so I've looked into most of the imitations and comparable products out there. Some are decent, but I've yet to find any that surpass Lifeline for quality, durability, functional practicality, and value, the best by far. I've literally been a life long customer and will continue to be. Keep up the good work.
Steve- WI

THEY ARE THE BEST!!!

Submitted by Info@LifelineUSA.com on Tue, 07/06/2010 - 09:56.
Product: 
Fitness Cables
Triple Grip Handle

Excuses be gone, I am in my 60s and I have been using a Lifeline gym for over 30 years. I have purchased over 15 of these gyms over the years to use and to give to my kids and friends. I have purchased all the strengths and colors to use for different exercises. I have been using the black cable with the highest tensions and I have traveled around the world with it. Everyone always asks how I stay in such good shape and after they see me do a workout they can't believe all the exercises that I can do with a Lifeline gym. I recently purchased a new set of handles that allows you to use three cables to get even more resistance. (I can't believe how much more resistance you can acquire with the 3 cable handles. Up to 300 lbs, THIS IS INSANE!!) I was just recently asked how I like the new handles and my only response was to say I don't like them, I LOVE THEM!!! Easy and fast to change resistance from low to high in seconds. The other great thing about the new handles is they roll with you unlike the old models where it was one piece. (I am noticing that my calluses are going away.) There are no more excuses about cables not giving you enough resistance to grow or get a good workout. You can work every part of your body at home or in a hotel for the cost of one months gym membership. I have just ordered 7 more light sets for my grand kids to give a start with their sports. Thanks for your great products. THEY ARE THE BEST!!!

- Luigi Marchionne

Unique manufacturing process.

Submitted by Info@LifelineUSA.com on Thu, 07/08/2010 - 11:32.
Product: 
Fitness Cables
Fitness Cables (Additional)
TNT Cable System

I've never liked the inconsistency of bands - easy at the beginning and tougher at the end. But Lifeline Fitness Cables have changed my mind. Their unique manufacturing process makes a fitness band that feels different from anything else on the market. These bands pull the same at the beginning of a row as at the end. They're also much more resistant to the inevitable tears and breads that make band training nerve racking to the safety-minded trainer. I love these bands so much that I'm in the process of replacing all the bands in my studio with Lifeline Fitness Cables.

"Shelby's Review"
> New on the Market > PFP > June/July 2010


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