There are no products in your shopping cart.
Lateral Resistors
Lifeline’s Lateral Resistor family is at your service. Pick your poison and watch the competition drop! Sculpt your lower half into a cheetah-fast, lion-strong force to be reckoned with – even if that reckoning ‘pitch’ is just the local pool!
Lateral Resistor 1 comes with:
• (3) 18" resistance cables (R3, R5, R7)
• (2) ankle cuffs
• (1) instruction manual by fitness expert Jon Hinds
PetroWise™ Product
R3
R3 Cables provide light-average resistance. They create about 30 pounds of resistance at double their resting length and work well for high repetition toning movements.
R5
R5 Cables provide heavy-average resistance. They create about 50 pounds of resistance at double their resting length. The R5 cable is right in the middle of the Lifeline cable spectrum. Lifeline cables are interchangeable – start low and work your way up!
R7
R7 Cables provide medium-heavy resistance. They create about 70 pounds of resistance at double their resting length. Generally users should work up to using the R7 cables. Go low and work your way up, Lifeline cables are interchangeable!
• (2) ankle cuffs
• (1) instruction manual by fitness expert Jon Hinds
Jon Hinds
Jon Hinds, creator of the Monkey Bar Gym, former strength coach to L.A. Clippers and more. Read Jon's Bio
PetroWise™ Product
PetroWise™ Product
This label indicates that this Lifeline product minimizes petroleum usage. Read more.!
Lateral Resistor 1
Speed, power and agility are the keys to outperforming the competition. No other system delivers as much as the Lifeline® Lateral Resistor. Train using sport-specific exercises to maximize muscle strength and endurance, as well as, balance and coordination.
How to adjust your Lateral Resistor 1
How to adjust your Lateral Resistor 1
Add To Cart
| 4-LR1-3E | Extra R3 cable | $1.95 | |
| 4-LR1-5E | Extra R5 Cable | $3.95 | |
| 4-LR1-7E | Extra R7 cable | $6.95 | |
| 4-LR1-MF | Lateral Resistor 1 with R3, R5 and R7 Cables | $14.95 |
Lateral Resistor 2 comes with:
• (3) 9" R4 resistance cables
• (2) ankle cuffs with 3-in-1 cable pockets
• (1) instruction manual by fitness expert Jon Hinds
PetroWise™ Product
R4
R4 Cables provide average resistance. They create about 40 pounds of resistance at double their resting length and are a good starting cable.
• (2) ankle cuffs with 3-in-1 cable pocket
cable pocket
Lifeline’s patented cable pockets are designed to fit snuggly with our cable plugs to allow you to use different cables with the same handle! PetroWise™ Product
cable pockets
Lifeline’s patented cable pockets are designed to fit snuggly with our cable plugs to allow you to use different cables with the same handle! PetroWise™ Product
PetroWise™ Product
This label indicates that this Lifeline product minimizes petroleum usage. Read more.!
PetroWise™ Product
This label indicates that this Lifeline product minimizes petroleum usage. Read more.!
• (1) instruction manual by fitness expert Jon Hinds
Jon Hinds
Jon Hinds, creator of the Monkey Bar Gym, former strength coach to L.A. Clippers and more. Read Jon's Bio
PetroWise™ Product
PetroWise™ Product
This label indicates that this Lifeline product minimizes petroleum usage. Read more.!
Lateral Resistor 2
Learn to resist all types of lateral movements with the ultimate lateral speed and agility trainer. Lifeline’s® Lateral Resistor 2 is perfect for resisting defensive slides, quick feet drills, monster walks and all hip movements. It's 3-in-1 cable pocket can hold up to three interchangeable resistance cables for forces ranging from 30 to over 180 pounds.
Be quick to get one today!
lateral
'Lateral' typically refers to motion which is side-to-side, as opposed to up-and-down or circular in nature.
lateral
'Lateral' typically refers to motion which is side-to-side, as opposed to up-and-down or circular in nature.
cable pocket
Lifeline’s patented cable pockets are designed to fit snuggly with our cable plugs to allow you to use different cables with the same handle! PetroWise™ Product
cable pockets
Lifeline’s patented cable pockets are designed to fit snuggly with our cable plugs to allow you to use different cables with the same handle! PetroWise™ Product
PetroWise™ Product
This label indicates that this Lifeline product minimizes petroleum usage. Read more.!
PetroWise™ Product
This label indicates that this Lifeline product minimizes petroleum usage. Read more.!
Add To Cart
| 4-LR2-3E | Extra set of three R3 cables | $7.95 | |
| 4-LR2-4 | Lateral Resistor 2 with R4 Cables | $19.95 | |
| 4-LR2-5E | Extra set of three R5 cables | $9.95 | |
| 4-LR2-6E | Extra set of three R6 cables | $10.95 |
Monster Walk comes with:
• (1) monster walk
• (2) ankle cushions
• (1) instruction manual by fitness expert Jon Hinds
• (2) ankle cushions
• (1) instruction manual by fitness expert Jon Hinds
Jon Hinds
Jon Hinds, creator of the Monkey Bar Gym, former strength coach to L.A. Clippers and more. Read Jon's Bio
Monster Walk
The Monster Walk uses progressive variable resistance to restrict you from using momentum. As a result, you will strengthen lower body and core muscles at their weakest point, increasing your overall speed and agility and reaction time. The Monster Walk is also a great way to warm up muscles to help reduce the chance of injury.
Add To Cart
| 4-LR3-3 | R3 Monster Walk | $14.95 | |
| 4-LR3-4 | R4 Monster Walk | $15.95 | |
| 4-LR3-5 | R5 Monster Walk | $16.95 |



