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Ideal for improving speed, agility, balance, coordination and control.
The Agility, Balance & Coordination Training Ladder is extremely versatile. The flat rung design makes the ladder much safer to use. Avoid the frustration of a tangled ladder – Lifeline’s ABC Ladder is easy to lay out and pick up thanks to the patented stainless steel handle. Use it on any skid-free surface, such as grass; sand; synthetic turf; etc. Unsnap the sections and lay them at 90° angles for drills that combine forward, backward and lateral movements with balance and precision. Separate the segments to add a sprint-out from the end of the first segment to the second for effective speed control training.• Rapidly improve athletic mobility• Tangle-free storage• Safer flat rung design• Fixed rungs for greater durability• Multiple configurations for endless exercise drill possibilities
Includes: • One ladder (30’ long x 16” wide) that unsnaps into four 7.5’ long sections • One stainless steel handle for easy storage that eliminates tangling • One instructional brochure
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