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Jump roping is one of the best cardio workouts available.Perfect for all ages and fitness levels. The Airope® is easier than traditional jump roping, but delivers all the same great benefits. Improve balance, speed, agility and coordination. Increase endurance - 10 minutes of jumping rope equals 30 minutes of jogging. Burn fat 3 times faster than jogging.
“For producing the greatest fitness in the least amount of time nothing surpasses the simple jump rope!” Dr. Kaare Rodahl – Head Institute of Work Physiology Oslo, Norway
Airope® includes 2 premium ball-bearing, rotating handles attached to foam weights with flexible cables. DVD featuring complete full body workout will soon be available separately.
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