Lifeline's growing DVD collection will keep you motivated, show you how to get the best results out of your fitness equipment and help you reach your fitness goals!
Jon Hinds, one of the country's leading functional fitness trainers, takes you through challenging exercises that will strengthen and define every major muscle group in your body. Get started today and start enjoying the benefits of full-body fitness with simple, effective equipment from LifelineUSA.
In the Eischens Yoga DVD, Jon Hinds along with Jessica Rucker, one of Monkey Bar Gymnasium’s top trainers, gracefully walk you through each position. This DVD’s 3 sequences progress you from the most basic yoga positions with the Beginner’s Yoga Sequence to the more challenging sequence, The Warrior Sequence. It also includes a Partner Sequence which is a great opportunity to have a friend or significant other join you in your road to overall health and well being. The Eischens Yoga DVD has the option of Jon and Jessica giving you voice over to guide you and give you the proper feedback tools or the option to turn the voice over off and just follow the sequence to music. This DVD is a must have for anyone and everyone!
The 90 minute TNT System DVD takes you through a comprehensive series of full-body functional movements and training progressions.Get a powerful workout from a premium system with Lifeline TNT Fitness Cables™. Sculpt your arms and shoulders with uppercuts, bicep curls and frontal and lateral raises. Then, build your lower body strength with lunges and squat presses. From novice to elite athlete, Lifeline TNT Fitness Cables™ deliver variable resistance making this the perfect piece of equipment for any fitness level. There’s no doubt that TNT Fitness Cables are packed with power. And soon, you will be too.
The Exchange Handle System™ DVD shows you how to work every major muscle group with one simple piece of equipment. Why invest in bulky weights and other equipment when two handles and a premium cable can do the trick? The Lifeline Exchange Handle System™ is a simple tool that delivers a comprehensive full body workout. From bicep curls and frontal raises to lunges and squat presses, you’ll challenge your entire body to a workout that’s proven more effective than weights.
DVDs are non-refundable.