BODYWEIGHT TRAINING

Uses your own weight as resistance in movements or exercises to improve endurance and overall strength. When compared to weight lifting, bodyweight exercises require more flexibility and balance resulting in improved health and fitness. They also improve proprioception—your ability to sense the position of your body and limbs in space—resulting in better sports and training performance. Most bodyweight exercises can also be progressed and regressed to meet every individual’s fitness needs. This Lifeline product intensifies your bodyweight training and allows you to have more mobility with your fitness routine, giving you the ability to workout nearly anywhere.
MORE DETAILS
AB Wings
Boost ab workouts and extend workout intensity by targeting your core muscles with Lifeline's Ab Sling - Adjustable heavy-duty suspensions cuffs
$49.99
MORE DETAILS
Jungle Gym XT
Total body training utilizing multi-plane movements. Easy-in foot cradle allows for more functional flow. Split anchor design quickly adjusts forces on the body.
$99.99
MORE DETAILS
Jungle Gym
Suitable for everyone-from beginners to professional athletes-Jungle Gym allows you to use your own body weight for an amazing set of exercises that work you from head to toe.
$49.99
MORE DETAILS
Pull-Up Revolution Pro
Designed based upon feedback from personal trainers and strength coaches, the Pullup Revolution Pro has been proven to increase pullup strength more than 70% in 60 days with regular usage.
$79.99
MORE DETAILS
Power Up Chin-Up
Develop serious pull up power and take your extreme training anywhere with these easy-for-travel suspension grips
$14.99