ABC Ladder

ABC Ladder (4-AL)
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The Agility, Balance & Coordination Training Ladder is extremely versatile. The flat rung design makes the ladder much safer to use. Avoid the frustration of a tangled ladder – Lifeline’s ABC Ladder is easy to lay out and pick up thanks to the patented stainless steel handle. Use it on any skid-free surface, such as grass; sand; synthetic turf; etc. Unsnap the sections and lay them at 90° angles for drills that combine forward, backward and lateral movements with balance and precision. Separate the segments to add a sprint-out from the end of the first segment to the second for effective speed control training.

Ladder (30' long x 16" wide) unsnaps into four 7.5' long sections, one instructional by professional trainer.

  • Increase your speed forward, backwards and laterally
  • Enhance your speed control training
  • Improve your balance