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The 90 minute TNT System DVD takes you through a comprehensive series of full-body functional movements and training progressions. Get a powerful workout from a premium system with Lifeline TNT Fitness Cables™. Sculpt your arms and shoulders with uppercuts, bicep curls and frontal and lateral raises. Then, build your lower body strength with lunges and squat presses. From novice to elite athlete, Lifeline TNT Fitness Cables™ deliver variable resistance making this the perfect piece of equipment for any fitness level. There’s no doubt that TNT Fitness Cables are packed with power. And soon, you will be too.
Lifeline's growing DVD collection will keep you motivated, show you how to get the best results out of your fitness equipment and help you reach your fitness goals!