Glossary Terms
| Term | Definition |
|---|---|
| 2-way buckle | The patented 2-Way Buckle allows you to quickly change cable heights by sliding the buckle up and down the door or wall mounted nylon strap. Simply press the buckle and slide! |
| Bobby Hinds | Bobby "Sugar" Hinds is the founder and owner of LifelineUSA. The "Jump Rope King", as he is also called, has worked tirelessly over the past 33 years to bring you the finest functional fitness products in the world. Read Bobby's Bio |
| body rows | Body rows are resisted exercise movements that mimic the motion of rowing a boat. When using your own weight (not seated or using a machine) body rows become a highly efficient full body workout. |
| cable plug and cable pocket | Lifeline's patented cable plug & cable pocket system allows for easy cable swapping and safe, secure holds. The system consists of a high-grade plastic cone or "plug" that is injected into one or both ends of our fitness cables. The plug is designed to fit into a corresponding cable "pocket" and trap the cable. Your cable may wear out, but your handles will last forever! See our PetroWise™ Product section for more detailed information. |
| cable pocket | Lifeline’s patented cable pockets are designed to fit snuggly with our cable plugs to allow you to use different cables with the same handle! PetroWise™ Product |
| cable pockets | Lifeline’s patented cable pockets are designed to fit snuggly with our cable plugs to allow you to use different cables with the same handle! PetroWise™ Product |
| cardio belt | The Lifeline cardio belt holds cables (by their handles) to your waist using a double-locked, wide-for- comfort elastic belt. The cardio belt is great for hands free resistance training exercises. |
| Deluxe TNT Power Cable System | Add to standard TNT package: (1) Cardio Belt |
| dipped rubber | Dipping rubber is a process used to make fitness cables. The process is similar to how a candle is made and adds durability, consistency and safety to our Lifeline fitness cables. |
| Dipped rubber | Dipping rubber is a process used to make fitness cables. The process is similar to how a candle is made and adds durability, consistency and safety to our Lifeline fitness cables. |
| door attachment | The door attachment, or door mount, is a nylon webbing ‘plug’ that is designed to be closed into a door and then anchor your Lifeline fitness products to it. The new Non-Wear Door Attachment is designed with a protective sleeve that adds durability and versatility to your portable/storable fitness center! |
| Extra cables | 3 cables to a set - availible in R3, R6, R7 and R8 resistances. Handles not included* |
| extruded rubber | Cheap way to mass produce fitness cables results in poor quality, inconsistent cable performance and increased probability of cable failure. Make sure all your fitness cables are using the dipped rubber process. All Lifeline cables are made using dipped rubber. |
| gold resistance cables | Our PowRWalk™ Pro gold cables provide medium variable resistance, peaking at about 10lbs (4.5kg) at the top of your arm swing. We recommend starting with our silver cables because, for example, your left arm, shoulder and side will be resisted every other step you take and the reps add up fast! The simple addition of variable resistance to your walk will greatly improve muscle toning and caloric consumption rates. The PowRWalk™ Pro does just that! |
| Grip-All Ball | Lifeline's patented Grip-All Ball is designed to grip rubber cable, rehaband or rope. The harder you pull the tighter the grip, giving you total control over your cable, band or rope length as well as reducing wear on your cables! |
| grip-all handles | Lifeline’s patented Grip-All Handle is designed to grip rubber cable, rehaband, rope or even combination's of the three. The harder you pull the tighter the Grip All Ball holds, giving you good sturdy grip as well as total control over your cable, band or rope length! The patented design also reduces cable wear! |
| Handle Widths | Size - Handle Diameter |
| Jessica Rucker | Jessica is a functional fitness expert, Certified Natural Trainer, Certified Russian Kettlebell Expert who finds time to compete when she's not managing the revolutionary Monkey Bar Gym! Read more. |
| Jon Hinds | Jon Hinds, creator of the Monkey Bar Gym, former strength coach to L.A. Clippers and more. Read Jon's Bio |
| Kettlebell shipping info | -Due to their size to weight ratio, kettlebells cannot be shipped by U.S. Mail (unless to a military address). |
| lateral | 'Lateral' typically refers to motion which is side-to-side, as opposed to up-and-down or circular in nature. |
| lifting bar | The Lifeline Lifting bar breaks down to give you light, portable access to a bar based resistance workout. Use it by standing on the attached cable or by anchoring it to a door with the Lifeline door attachment. |
| Matt Furey | Fitness expert, champion wrestler, martial arts master and author, Furey is famous for his intense, results oriented fitness regimes. |
| Nexus Buckle | Durable 2 piece buckle that makes taking the Cardio belt on and off in a "snap"! |
| PetroWise™ Product | This label indicates that this Lifeline product minimizes petroleum usage. Read more.! |
